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EdSurge spotlights teachers’ “October Blues”

EdSurge · Sep 15, 20262 min read
The “October Blues” Are Coming. Here’s How Teachers Can Beat Them.

What happened

EdSurge reported on the “October Blues,” an early-school-year slump Ellen Moir of the New Teacher Center calls a “disillusionment phase.” In an EdSurge Q&A, author and educational consultant Mike Anderson said the dip is especially hard for first-year teachers and often brings lower energy, focus and patience.

Why it matters

For educators and learning leaders, the practical issue is not a new label but predictable workload risk. Anderson said new teachers may misread the slump as a personal failure if they have not heard that it is a shared experience. He also cited a study, not specifically about the October Blues, in which roughly 400 elementary students had cortisol measured and teachers reported health, balance and energy; teachers reporting higher workplace stress had students with elevated cortisol. Anderson said evidence on definitions, veteran-teacher patterns and recovery timelines is uncertain.

What to do next

Treat early fall as a planned support point, not an emergency unless distress persists. Anderson suggested small, sustainable habits such as more sleep, healthier food and a brief walk after students leave. For administrators, he recommended naming the pattern for faculty, watching workload, taking tasks off overextended teachers where possible, and offering basic supports such as healthier meeting snacks and hydration. If the slump lasts more than a couple of weeks, he advised new teachers to speak with a colleague, mentor or administrator.

About this briefing

Reviewed by TutorFlow Editorial. We link the primary source, preserve its publication date, and distinguish reported claims from TutorFlow analysis. Our commentary focuses on practical decisions for educators and training teams.

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